Speed Skills Skipping Rope

Speed Skipping Rope for adults and children, ideal for weight loss and fitness. Made of durable PVC material, it features a 12cm handle and 2.8m adjustable rope length.

Lightweight, portable, and suitable for beginners or advanced users.

Key tips include maintaining proper form, rhythmic breathing, and warm-ups to avoid strain. Use shock-absorbing shoes and stretch after exercise to prevent injury.

Best for sessions between 15 minutes and 2 hours, with a recommended distance of 5 meters from others. Note: Colors may vary, and allow a 1-3cm size difference due to manual measurement.